Category Archives: Jewish Spirituality

Add your light to the darkness

In the times of Noah, there was total lawlessness in the world. Just 10 generations (according to tradition) after Adam, the world is in a horrid state. 

Sometimes it is difficult to read through most of the parasha (portion) without a sense of despondency…despite the redemptive ending. 

The Notion of Lawlessness in our Texts

Throughout the expanse of our texts, the word for lawlessness, (חמס) takes on different shades of meaning, and it appears in the fifth book of the Torah, Deuteronomy, in an exhortation:

כִּֽי־יָק֥וּם עֵד־חָמָ֖ס בְּאִ֑ישׁ לַעֲנ֥וֹת בּ֖וֹ סָרָֽה׃

If a man appears against another to testify maliciously and gives false testimony against him…. [19:16]. 

We might infer from this usage that this tendency toward lawlessness does not have to be defined in terms that connote outright violence, but can involve intention for evil which is a more sophisticated form of wickedness. 

God created us with the capacity to have free will, and in the case above, our inclinations toward either positive or negative actions are often more subtle. Should I listen to someone’s opinion who differs from mine or not? Can I put myself in another’s place or not? Should I bother to speak up or not?

We know that it can be a daily battle as to whether we behave in righteous ways or not. Sometimes the decisions we make that have the most complex repercussions are the very ones we did not think too much about.  

But what do we do when society as a whole seems to be on the wrong course, headed towards evil in so many aspects? How can we bring in our own light to dissipate the darkness? What possible effect can small actions have on the greater whole? 

Can Evil itself be a Source for Good? 

Amazingly, there is a Kabbalistic tradition that evil itself can be a source for good. How is that so? How can evil, of the highest magnitude, flip into a positive source?

Again, how does the light pierce the darkness? This might help us understand: 

“…only a broken and disordered state of affairs such as we have in the world today can provide the optimal environment within which humanity can exercise the greatest spiritual, moral, aesthetic and intellectual virtues that truly make us a reflection of God.

The discordant, unassimilated, and antagonistic effects of both our personal complexes and the evil in the universe call forth our highest potentialities. It’s similar to how a road test for a car involves being put under the most difficult conditions to push it to its edge and elicit the limits of its performance capabilities.

This world is a perfect realm for the “road testing” of our souls. Humanity’s highest virtues are called upon when confronted by evil.” [Paul Levy : “Light Hidden in the Darkness: Kabbalah and Jungian Psychology”]

So, in what ways can you add your light to the darkness? The surest chance for you to experience an uplift is to select just one thing you will do each day to bring more light into the world.

The choices can be dependent on what you personally bring to the world, with your talents and God-given skills. It might be a phone call, a song you sing to someone, doing someone a favor, giving tzedakah (righteous giving)….the list is endless.                      

You probably are already doing some of these wonderful things. What I’m suggesting is that you do whatever it is you decide to do with intention. Next time, catch yourself…stop before you do a mitzvah and say a b’racha (blessing), that you are able to do this very action.

Say a blessing to HaShem for giving you the gifts that enable you to bring yourself into the world in this way. Doing so will increase your connection to God, and will be your own way of bringing the light into the darkness.


You can also visit me here, on my new website “Inner Judaism”


sharing my Jewish journey with you

Photo by Ian Turnell on Pexels.com

This blog has become an intimate part of my life. I began writing it in 2011 as part of a class on Educational Technology (which is already so outdated). We had to explore different blog platforms, choose one, and just write a quick introductory “hello”. 

From that, I was hooked. And thousands of visitors and views later, I am fortunate to be able to write what I feel and think in the hope that you will connect to what I’m sharing with you.  

This blog has been my therapist, my keeper of grudges, and my platform for voicing so much of what I experienced within my little Jewish world. 

Communicating with you has also allowed me to meet new people who are committed to our Jewish tradition, and it has been a blessing. 

As much as I value writing about the potential for Jewish learning and practices to really change people from the inside out, it is quite another thing entirely to experience it.

Recently, I’ve developed and facilitated courses that speak to the quality of learning and interaction that enable a deep awareness of the soul, an intimate connection with others and the fostering of a relationship with God.

Attending so many Zoom events and learning sessions these past few months left me with a flatness afterward that was not due to a lack of information presented to me, but the absence of meaningful interaction with others.

Nothing in me changed as a result of my participation. Time is too precious not to gain from each and every experience. 

With gratitude to HaShem, I’ve been able to incorporate my interests in Jewish learning with skills in counseling and facilitation…bringing a deep sense of spirituality to study. The courses I’ve offered on spirituality, mussar, prayer, and more have reinforced the fact that deep connections can change us and make us the better for the experience.   

I am willing to go where this new venture, with God’s guidance, will take me and I’m introducing you to “Inner Judaism”. Please let me know what you think, I am always interested in hearing from you. 

 


A corona Yom Kippur

 

If you would have asked me what words come to mind when I think about Yom Kippur, the word joy would never have made the top ten list.

Words like fasting, repenting, remorse, prayer, sorrow, self-blame, and even hunger would have been there, but never joy or happiness.

Why was this year different for me?

Perhaps in my own home, the solitude created the ripe environment for a deeper experience and I soaked it all in.

In this year of corona, I almost desperately needed to focus more intensely on my relationship to HaShem without distraction. I poured my heart out without wondering what others were thinking and for me, it was a unique type of grace that was afforded me.

I could daven (pray), as fervently as I wanted, with movements, chanting and song, being at one with the rhythm of my supplications.  I didn’t have to worry if my voice was too loud or off-key.

And then there it was. A sense of elation filled me up just before and during Neilah, (the closing prayer of Yom Kippur) and this experience was new. My feeling of joy was palpable.

For the first time I grasped emotionally what some sages refer to as a state of purity after being cleansed of sins.

I had a clean slate, and all the ways in which I came up short last year were magically wiped away. My struggles in trying to be a better person, often ending in disappointment in myself, were in the past.

Those struggles are not going away, and the challenges might even be greater for me in the coming year, but I have a new beginning. I am refreshed and feel stronger to wrestle again. I can be the director of a new script, and this time the outcome can change.

Like being subjected to a heavenly sanitizing spray and really good wipes, my soul would be sparkly and new.

More importantly, I would be able to forgive myself since God has hopefully, forgiven me.

While of course, my deepest desire is that we reconvene as community, I am grateful this experience of isolation gave me a new vision of Yom Kippur.

 

 

 

 

 

 


I needed to make the first move

It was not hard to take a back seat to my own spiritual growth.

As a youngster, I dutifully attended High Holiday services but felt that it was a pretty boring endeavor. The overwhelming feeling of formality blocked any emotional response on my part. The hazzan (cantor) chanted in an operatic voice, sometimes so dramatically, that it was actually jarring.

Synagogue was an ‘event’ that I was attending. There were all the trappings of a Broadway show: everyone was dressed up, there were ‘ticket takers’, ushers, and even assigned seats. Eyes faced front, and of course there was no talking or stirring.

Reading the list of sins that everyone was asking forgiveness for, did not apply to me. I knew that I didn’t steal or commit any major crimes, so I was even disconnected from my purpose in being there.

As I got older, things did not change too much and I can’t say that I matured spiritually. Again, I was hoping to “feel something” from just sitting in synagogue.  After all, I was where I was supposed to be, doing what God seemed to expect of me by fulfilling my part of the equation. I am not sure if I felt a sense of awe though what I did feel was a measure of comfort in listening to familiar melodies.

No one taught me enough about the prayers or their purpose for me to gain any meaning out of the experience. Sure, I knew how to repeat some of the words but never learned what they meant or their relevance to my life. No one talked about a relationship with God. “He” was there, I was here. That was that.

I don’t blame my Hebrew school or teachers, because really, was it possible to learn all that much in a six-hour a week enterprise?

I intended this to be a short post so I will cut to the part that had the most impact on me. It was learning that I was in charge of my own experience. I know that seems obvious, but it took me awhile to understand that I had to make the first move. God was interested in an ongoing relationship, not in my trying to connect in a one time event.

No service was going to ‘make me more spiritual’ or help me feel connected to the Jewish community. There is a deep and rich experience that is at the core of communal prayer. But I didn’t experience that, not then. I needed to make the effort to reach out and go beyond my self, my ego. How engaged I would be was my responsibility.

So I started to study and to learn. I’m still learning. I also needed to be comfortable with bringing God into my life.

As it turns out, that’s what is supposed to happen:

קָרוב ה’ לְכָל קרְאָיו. לְכל אֲשֶׁר יִקְרָאֻהוּ בֶאֱמֶת:

Karov Ado’shem L’chol Kar’av. L’chol Asher Yikr’u B’emet.

God is close to all who call out [to God] —to all who call with sincerity. [P’sukei D’zimra, Ashrei]

For sure, there are tools we can use to help us focus our thoughts and be present, and I will share some of those in future posts.

Learning about prayer is a helpful prerequisite. Knowing Hebrew is an asset, but for now, pre-Rosh Hashanah, call out to the One who needs to know you’re there.

 

 


If you are interested in pursuing any of the ideas above or other engagement strategies, please connect with me [ruthschapira.com].


The True Jewish Meaning of Love

This is a new experience for me, responding to a reader request!  After reading a post on Gratitude, I was asked to write about Love.

Even though writing through a Hebrew/Jewish lens is naturally limiting, “Love” as a subject is so encompassing and elusive that we will need to narrow in even more.

Our focus here will be on love in a committed relationship.

Love in Parallel Terms

When speaking about concepts in Judaism, scholars recommend beginning at the source where it first appears in the Torah.

We won’t get much past that, but it will be a start.

At the outset, we will need to unpack Judaism’s view of what is foundational within the relationship between a husband and wife. We will actually be taking the idea of love out for now. [gendered language is used here as it is in the sources].

Here is how the Bible describes the relationship between Adam and Eve in Genesis/B’reisheet (2:18) 

וַיֹּ֙אמֶר֙ יְהוָ֣ה אֱלֹהִ֔ים לֹא־ט֛וֹב הֱי֥וֹת הָֽאָדָ֖ם לְבַדּ֑וֹ אֶֽעֱשֶׂהּ־לּ֥וֹ עֵ֖זֶר כְּנֶגְדּֽוֹ׃

The usual translation is “The LORD God said, “It is not good for man to be alone; I will make for him a help mate“.

Note that two words are used to describe the relationship, often translated as one word, ‘helper’.

We will focus on the Hebrew root word for ‘mate’, נגד [Nun, Gimmel, Daled], which technically means “opposite” or “parallel” or “in front of”.

Translating the word exactly, the English meaning would be:  “It is not good for man to be alone; I will make for him a helper opposite him“.

How can this be? Isn’t that a paradox? Wouldn’t someone trying to help you be on your side? How can a helper be in opposition to you?

Yet, this translation offers such a rich insight into the nature of what love really represents, especially in a committed relationship.

What Love Really Means

Here, the deeper meaning is that when you’re in a committed relationship that person really gets to know you, understands your ways, and often needs to be that force that, while seeming to oppose you, really brings you to your more complete self.

Because that person loves you, and knows what you are truly capable of, they can often stand up to you, demanding that you be your best. That is true love. Risking momentary displeasure from you to achieve a higher goal.

Our sages expand on this further in the Talmud (Yevamot 63a):

” A help meet (sic) for him — (כנגדו literally, opposite, opposed to him) If he is worthy she shall be a help to him; if he is unworthy she shall be opposed to him, to fight him”.

The sources add: “whenever one confronts someone of equal power, moral and ethical weight, such a confrontation is termed נגד. It is a head-on collision of will.”

Two Become One

Despite the obstacles of will, the relationship is so intimate that two people should become extremely close—so that your needs become the other person’s needs, your wants, their wants. Your desire, theirs:

“Therefore a man leaves his father and his mother and clings to his wife so that they shall become as one flesh.[Genesis/B’reisheet 2:24]. Two halves work at becoming whole.

עַל־כֵּן֙ יַֽעֲזָב־אִ֔ישׁ אֶת־אָבִ֖יו וְאֶת־אִמּ֑וֹ וְדָבַ֣ק בְּאִשְׁתּ֔וֹ וְהָי֖וּ לְבָשָׂ֥ר אֶחָֽד׃

The word used for ‘cling’ here is the same root word that is often used in describing our relationship with God (d’veykut).

That is how Judaism sees love. Not as an infatuation, or romance, but as a deep commitment to each other.

That leads us to the first place in the Torah where we read of a sexual relationship between Adam and Eve.

Biblical Intimacy

In biblical Hebrew, when a man and a women connect on an intimate level, it is not called love. The word used is Da’at, meaning knowledge  דעת [Daled, Ayin, Tav], so perhaps the term “carnal knowledge” would be a more accurate translation.

“Adam knew Eve, his wife”:  וְהָ֣אָדָ֔ם יָדַ֖ע אֶת־חַוָּ֣ה אִשְׁתּ֑וֹ  Genesis/B’reisheet (4:1)

Knowledge implies a complete and deep understanding of your mate. Deep feelings of appreciation as well as one’s intellect are taken into account. True love involves a deep connection that is not a passing infatuation. It also brings up a quality of the infinite, inner knowledge of a soul knowing another soul.

Is Your Ego at Work?

Notions like “falling in love”, “love at first sight” and “love is blind” do not hold true in the Jewish concept of love.  There is no word in the Bible for romance. In modern Hebrew, the word is “romantika”, certainly not based on Hebrew root words or letters, and interestingly, the word for infatuation is “Ahava Iveret”  אַהֲבָה עִוֶרֶת  — and wouldn’t you know it, Ahava means love, while “Iveret” means skin, what one might call “surface lust”.

Infatuation, lust, passion is more about your ego than the other person. The focus is on what you can get out of the relationship, not what you can give.

The root word for Ahava, [Hey,Vet] הב , the Aramaic meaning of “to give”.

What Quality of Love Do You Seek?

The Jewish notion of love is counter cultural. Counter to all the novels spilling romance, movies that portray “love at first sight” and songs that might even demean a relationship down to its animalistic passions.
Your inclination might tell you something different. Follow your heart in this matter. Listen to your Jewish soul.

 

 

 

 


Elul: The vanity of individualism

 

“..the more enamored we are of our selves, the more fixed we are in our own ‘realities’, limiting the possibilities of our awareness.” Daniel Brown, Harvard clinical psychologist

Our culture is so far deep into self aggrandizement that sometimes we lose awareness of how susceptible to the craziness we’ve become. It takes a lot of mental energy to steer clear of the ego-filled information we hear on a daily basis.

Even if we are not participating, it seeps into us on a deeper level than we might think.

A natural break from the noise

The rhythm of the Jewish calendar offers us a reprieve. As we come into the month of Elul we have breathing space to consider our true selves and who we want to be.

Only when we establish our connection to the Divine and admit our place in the world can we begin to undergo a spiritual reckoning.

In acknowledging The One, we are forced to limit our own deception at being in charge all the time.

Why is this important now?

As we enter the month of Elul, we have an opportunity to straddle time. It is an amazing gift that we have…to simultaneously look back on the past 11 months of the year while preparing ourselves to greet the New Year on Rosh Hashanah.

It is an incredible time for the hard work of honest self-reflection. How can we truly engage in the liturgy of the High Holidays without first asking ourselves the deep questions we need to ask?

What promises did I make last year that were not kept? In what ways did I deepen my connection to loved ones and my community? Did I fulfill my goals for myself? Was I a better person this year than I was last year? Did I deepen my relationship with God? 

Our connection to God

Our tradition says that God is closest to us in this month. The mystical meaning of Elul’s acronym Aleph-Lamed-Vov-Lamed is for “Ani L’dodi, V’dodi Li”, the words meaning “I am my beloved’s and my beloved is mine” (Song of Songs 6:3).

It is a hesed, kindness from God that there is this closeness because we need the unconditional love of our Creator when we take a hard look at ourselves, without our defenses, without excuses, and with a pure heart to confront our dark side.

Our selfish tendencies

The dark side doesn’t always mean that we sublimate our urge to commit an evil act. After all, how common is it that that we set out to steal or commit a crime?

So we shouldn’t give ourselves credit for not engaging in those behaviors.

The Yetzer HaRa [the Hebrew term for this inclination] can mean our tendency to act in our own self-interest. That is more pernicious and confronts us almost every day. This dark side, our Yetzer HaRa is our ego, is our selfishness that hides right under the surface.

Sleeping late. Making sure that we get the recognition we deserve. Putting off acts of kindness. Constantly checking our “likes” on social media. Honking the horn excessively to rid ourselves of anger. Refusing to apologize properly. Neglecting to show appreciation.

These are all products of our ego.

Taking a habitual approach

It is overwhelming to work on everything about ourselves that we might want to change. Studies about personal change agree that taking on too many changes at once does not increase the chances for success. Nor will it contribute to positive self-esteem (not to be confused with ego).

Thousands of years ago, Rambam wrote about a method for increasing generosity. Briefly, instead of giving one check for $100, he advised to donate $1 a day since in this way, you would be incorporating a new behavior and making it a habit.

Select just one trait of yours to work on. Is it patience? Honesty? Anger?

Then select just one very small behavior change that you will do regularly in order to create a new habit in this month of Elul.

So for example, if you want to work on patience, think of a strategy to employ when you are most likely to lose it. It could be switching your thoughts to gratitude (waiting in line? Be grateful that you are able to purchase the items in your cart).

Are you about to lose your temper with someone you love? Think of your history together and let kindness fill you up instead. Or take a breath. Whatever will work for you.

Allow some time for this

It might take some practice to come up with which trait to focus on and the strategies to use. Be patient with yourself.

If you need help with focusing on what trait to work on, ask loved ones. They’ll usually have no problem offering you some options! It takes guts to do this work. It is not easy.

You also may need ways to remind yourself of the new practices you are undertaking. Try setting up reminders with Siri, Alexa, or some other platform. You can also try post-it notes.

But it will work. Do it regularly and enjoy this wonderful opportunity that Elul affords us to work towards a clean slate with loving acceptance by Hashem.


Postscript: What I described above is the work of Mussar, ancient Jewish practices that work on changing traits, increasing connections with God, and becoming a better person, which I will describe in future posts and perhaps offer in online sessions. 


The Secret Hebrew Meaning of Gratitude

The Joy of Gratitude

Hebrew is a language with deep meanings that go way beyond an outer definition, and to understand foundational concepts, some words are best understood in Hebrew.

Gratitude is one of them.

There are several terms for the experience of being grateful.

Being Aware of the Good

The most common modern Hebrew expression is HaKarat HaTov which exactly means ‘Recognizing the Good’.

So, before you even decide to be grateful, you have to begin to be aware of the good as a necessary first step.

What are you grateful for? You can begin at the source, your very breath, and travel outwards from there—a sense of appreciation for your bodily functions (there are blessings for that) and your health, for your family and friends, for your shelter, for your job/interests/passions—it is an endless list.

Being aware can mean that before you taste that delicious cup of coffee, you spend just a few seconds experiencing a sense of gratitude for all the effort that went into allowing you to take that first sip.

It is an appreciation of the experience beyond the experience.

Many spiritual practices in Judaism begin with the quality of gratitude. Why?

Gratitude as a Spiritual Practice

The expression Hakarat HaTov does not exist in Biblical Hebrew. There, the term for thanksgiving/gratitude is Hodah/Todah/Hoda’ah/Modeh all from the root letters of the word Vov, Daled, Hei. 

The beautiful thing is that this root word means thanksgiving and also to acknowledge, to admit. 

In this way, in order to properly show thanks to someone, you have to first admit that they did something for you. You need to acknowledge that it was not you who caused the thing that you are thankful for, it is them.

Similarly, in thanking God, we admit that we are not the ‘be all and end all’ of our existence. It is God to whom we show appreciation.

This takes a measure of humility. It takes having a certain amount of humility to recognize the many gifts that you enjoy in even a single day, an hour, a moment.

If you try this practice, you might begin to sense that you are occupying a bigger place than the one you’re in. You might become aware that there is a greater Unifier at work here.

You might sneak a peak at a spiritual sense of the universe.

Are you stealing?

Rabbi Hanina bar Pappa, in the Talmud (Berachot 35b) offers strong words for those who go through life without recognizing the good in their lives:

Anyone who derives benefit from this world without a blessing, it is as if he stole from God and the community of Israel. 

What does a lack of gratitude mean and how are you stealing?

Is it more difficult for thieves to steal from those they know or those they don’t know? Once there is a relationship, how can you deprive that person of something?

Is it not often the case that when a person steals, there is an abject denial of who or what they are stealing from? It is this denial that allows them to engage in stealing over and over again.

When you acknowledge the source of your blessings, you can’t be stealing.

And once you are aware of God in the world, how can you ignore the gifts you’ve been given?

Having a sense of this appreciation and gratitude is so important that it is considered foundational to our sages.

This is one quality that will remain

“…In the time to come………..all prayers will be annulled, but the prayer of gratitude will not be annulled. Vayikra Rabbah 9:7


What is a mitzvah, really?

 

Mitzvah.

Good deed? Commandment?

You might be most familiar with the word mitzvah as it appears in Bar or Bat Mitzvah which is usually translated as a son or daughter of the commandment.

Or, you might translate the word mitzvah as “good deed”, as in “I did a mitzvah today”.

There is not a thing wrong with those meanings, but let us delve a little deeper into the matter.

First, there is not one place in the Torah (in Hebrew) that the phrase Ten Commandments appears. Not one. You will not find Aseret haMitzvot anywhere.

For purposes of expedient comprehension, we have mistranslated the Torah’s phrase for the Ten Commandments. In Hebrew the phrase that occurs in Deuteronomy 4:13 and 10:4 is Aseret haDevarim  meaning the Ten Utterances/Articulations/Words.

This fact alone opens up all kinds of possibilities for the content. The deeper concept is that the Aseret haDibrot serve as categories for the 613 mitzvot. So we are not solely obligated to fulfill the Ten Commandments…as in “I’m not doing so badly, at least I’m following [most of] the Ten Commandments”.

Our involvement in fulfilling our purpose here goes beyond the ten. There are mitzvot that cover many areas of life.

This post is not about that.

Nor is it about the details as to why these statements are more commonly referred to as Aseret haDibrot and not Aseret haDevarim (there is more about the word devarim here, or you can click here to read a discussion about the usage of dibrot versus devarim).

This post is about the word mitzvah מצוה with shades of meaning that offer us a better understanding of why we do mitzvot (plural of mitzvah) in the first place.

It is very challenging to understand the deeper messages embedded in the Torah without a grasp of Hebrew. So in exploring the Hebrew, we will gain insight into the meaning of mitzvah.

Every word in Hebrew can be distilled to a two or three letter root word.

The two letter root word for mitzvah is tzav  צו (tzadee, vav) meaning a decree, a directive, an order, a command. So far that confirms what we know. However, the verb form mitzah (mem, tzadee, hey), has spiritual significance for us and goes beyond that meaning. Mitzah means to use to the fullest extent, to squeeze and extract from, to drain.

In the Shema, when we say that we will love God to the fullest extent of our hearts and minds, body and soul, and our strength and drive….we can see the connection. Within our capacity, we need to be all in. To the fullest extent possible, we need to squeeze ourselves to the limit. We need to ask ourselves….am I doing what I need to do at my limit? Can I do more?

We need to fulfill mitzvot to have that ideal come to realization. The mitzvot are our connection to God in a complete way.

In mystical traditions, the idea is that you are placed here with the talent and ability to do a mitzvah beautifully. In addition to fulfilling other mitzvot, you were given the tools to sing your own song, to do what only you can do.

What is that mitzvah for you? What do you engage in that makes your heart sing? What are you doing that makes you lose all track of time? What feeds your soul?

How and in what ways can you turn that into a mitzvah?

Because that is what you are meant to do. You are especially gifted with certain talents to fulfill your purpose here.

 



Please comment below if you are interested in participating in an online group to help determine your own personal mitzvot.